Cajun Bean, Corn, and Shrimp Bisque
Serving Size : 4 Preparation Time : 0:00
Categories : Cajun
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup chopped onion
3/4 teaspoon dried thyme leaves
3/4 teaspoon dried marjoram leaves
1/2 teaspoon crushed red pepper
1 tablespoon butter or margarine
2 tablespoons flour
3 1/2 cups fat-free milk
1 medium potato -- peeled, cubed
1 cup small broccoli florets
1 can red or pink beans or 1½ cups cooked -- (15 ounces) rinsed, dry-packaged red or pink beans
1 cup frozen thawed or canned cream-style corn
8 ounces peeled -- deveined shrimp (8
to 12)
Sauté onion, thyme, marjoram, and crushed red pepper in butter in large saucepan until onion is tender, about 5 minutes.
Stir in flour and cook 1 minute longer.
Stir in milk and potato; heat to boiling. Reduce heat and simmer, covered, 5 minutes.
Add broccoli, beans and corn, and simmer, covered, until vegetables are tender, about 10 minutes, adding shrimp during the last 5 minutes.
NOTE:
Although B.E.A.N. recipes usually call for a specific variety, any canned or dry-packaged bean variety can be easily substituted for another.
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